Tag: brain health

Building Brain-Healthy Habits with Dr. Rachel Lindsey

Building BRAIN-HEALTHY Habits, Thursday, February 5, 2026, 12p m- 1pm via Zoom

Join the Alzheimer’s Association Hawaii and Dr. Rachel Lindsey to learn how you can live better NOW and protect your memory and thinking at any age.

  • Understand the lifestyle changes than can impact brain health and reduce dementia risk
  • Learn the new science about how physical activity affects the brain
  • Build a personalized action plan for brain-healthy habits

Click the link below to Register for the free webinar and receive the Zoom link information.

Exercise Your Brain with Better Hearing – Healthy Living for Your Brain and Body

Hearing health plays a powerful—and often overlooked—role in brain health. Untreated hearing loss has been linked to increased risk of cognitive decline, social isolation, and changes in brain function, yet many people delay evaluation and care for years.

Join us for this statewide virtual education program with Dr. Robin Wielens, founder and audiologist with Island Audiology in Honolulu, as she explores the connection between hearing and brain health. Participants will learn how hearing loss affects the brain, why early detection matters, and practical steps to protect both hearing and cognitive health at any age.

This program is designed for adults of all ages, caregivers, and anyone interested in proactive brain health and healthy aging.

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

AARP News: Top Dementia Risk Factors

According to the Lancet Commission, nearly half of dementia cases could be reduced by lifestyle changes or public policies that promote brain health. AARP posted an article about a research analysis by AARP’s Alzheimer’s Disease Data Initiative (AD Data Initiative) and the Institute for Health Metrics and Evaluation at the University of Washington (IHME). They completed an analysis of more than 600 studies and state-by-state comparisons. The article claims that high blood sugar, hearing loss and low educational attainment are the strongest risk factors in the United States. Click here to read the full article written by Liz Szabo, AARP.

Mahalo to Gary Simon, State President of AARP Hawai’i, for sharing this article!

 

 

Photo Credit: AARP (Getty Images,3)

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