Commonly Asked Questions

Have questions about memory loss, brain health, or caregiving? You’re not alone. Dependable information is essential. This page brings together answers to a few questions we hear most often, to help you find the information you need.

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What can I do to reduce my risk for dementia?

Nearly half of dementia cases could be reduced by addressing modifiable risk factors. Research is continually advancing and there are many potential risk factors being studied around the world. Click here to learn more about brain health and the top 14 modifiable dementia risk factors.

Here are AARP’s Six pillars of brain health to simplify next steps and help us form brain healthy habits:

I care for someone with memory loss.

You are not alone. Everyone has either been a caregiver, is currently a caregiver, will be a caregiver, or will need a caregiver.

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Information and Resources

Brain Health

This page provides an overview of ways to improve your brain health, dementia risk factors, and provides tips and resources.

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Commonly Asked Questions

Begin your journey by finding answers to the most commonly asked questions about dementia.

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Brain Healthy Nutrition

Discover how local flavors and brain-healthy foods can reduce dementia risk and support overall wellness—one delicious meal at a time.

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Support Groups & Upcoming Events

Gimme-A-Break Caregiver Support Group

Gimme A Break offers free support, resources and more through our Weekly Support Sessions, online and in-person every Tuesday evening Join our Community! Do it for you! You are never […]

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Caregiver Awareness Day at the Capitol

Join the Hawaiʻi Family Caregiver Coalition (HFCC) Annual Caregiver Awareness Day at the Capitol. Feel free to bring your associates, colleagues, and caregiver friends. Meet in Conference Room 437 on […]

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Project Dana Caregiver Support Group

Project Dana’s Caring for the Caregiver (C4C) program offers services to family caregivers and soon to be caregivers. The goal of the program is to help alleviate the stress that […]

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