Tag: fall risk reduction

Building Brain-Healthy Habits – Protect Your Balance

Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia.
Join the Alzheimer’s Association – Hawaiʻi Chapter for this webinar to learn about healthy habits for your brain; the brain-heart connection; why brain health is important at all ages, and how to build your personalized action plan for brain-healthy habits.

Brain-Healthy Habits – Protect Your Balance

Join us for an engaging Lunch & Learn session focused on protecting your balance as part of building lifelong brain-healthy habits. This educational presentation will explore practical strategies to support balance, reduce fall risk, and maintain overall brain health as we age.

Participants will gain valuable insights they can apply immediately in daily life, all within a supportive and informative setting.

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