Photo Credit: Amy Kelley

Tomato, Cucumber & Sea Asparagus

Recipe Details

  • Type: Appetizer, Main, Side
  • Difficulty: Easy
  • Culture: Local Hawaiʻi, Hawaiian/Asian
  • Allergens: Sesame
  • Diet: Gluten-Free, Vegan, Vegetarian
  • Prep Time: 15 minutes
  • Yield: 4 servings

Source: Amy Kelley, Brain Matters

Ingredients

  • 12 oz cherry tomatoes washed and cut in half
  • 2 to 3 keiki cucumbers washed, lightly bruised then cut into bite sized pieces
  • 1 cup sea asparagus washed and roughly chopped
  • 1/4 Maui sweet onion finely sliced (could also use red onion if you prefer)
  • 2 tablespoons green onion finely sliced
  • 2 cloves garlic finely minced
  • 2 tablespoons Sesame oil
  • Hawaiian alae salt or other sea salt to taste
  • Freshly ground black pepper to taste

Directions

  • In a large salad bowl, combine the tomatoes, cucumbers, and sea asparagus.
  • Add the red onion, green onion, garlic, sesame oil, salt and pepper.
  • Taste and adjust the seasoning if needed. Serve immediately.

Daily Value on Nutrition Facts Labels: The Daily Value (DV) is the recommended amounts of nutrients to consume or not to exceed each day. The Percent Daily Value (%DV) is how much a nutrient in a single serving of food contributes to your daily diet. Learn more at the FDA website.

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