Recipe Details
- Type: Appetizer, Side
- Difficulty: Easy
- Culture: American
- Allergens: Dairy/Milk, Tree Nuts
- Diet: Gluten-Free
- Prep Time: 10 minutes
- Yield: 4-6 servings
Source: Choose Healthy Now Hawaii
Broccoli Raisin Salad
Ingredients
- 6 cups chopped broccoli (about 2-3 heads of broccoli)
- ½ cup raisins
- ¼ cup of diced red onion
- ¼ cup of sunflower seeds, almonds, or cashews
- ½ cup plain low-fat yogurt
- 1 Tbsp. red wine vinegar (substitute for another kind if needed)
- 1 tsp. sugar
Optional:
Add dried blueberries and cranberries.
Low-fat yogurt may be substituted with Greek yogurt.
Directions
- Chop broccoli into bite-sized pieces and finely dice red onion.
- Mix in a bowl with the raisins and sunflower seeds/nuts.
- In a separate bowl, combine yogurt, vinegar, and sugar then pour dressing mixture over salad and stir.
Optional:
Lightly blanch or microwave broccoli beforehand.
Daily Value on Nutrition Facts Labels: The Daily Value (DV) is the recommended amounts of nutrients to consume or not to exceed each day. The Percent Daily Value (%DV) is how much a nutrient in a single serving of food contributes to your daily diet. Learn more at the FDA website.
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