Broccoli Raisin Salad

Recipe Details

  • Type: Appetizer, Side
  • Difficulty: Easy
  • Culture: American
  • Allergens: Dairy/Milk, Tree Nuts
  • Diet: Gluten-Free
  • Prep Time: 10 minutes
  • Yield: 4-6 servings

Source: Choose Healthy Now Hawaii

Ingredients

6 cups chopped broccoli (about 2-3 heads of broccoli)
½ cup raisins
¼ cup of diced red onion
¼ cup of sunflower seeds, almonds, or cashews
½ cup plain low-fat yogurt
1 Tbsp. red wine vinegar (substitute for another kind if needed)
1 tsp. sugar

 

Optional:

Add dried blueberries and cranberries.

Low-fat yogurt may be substituted with Greek yogurt.

Directions

  1. Chop broccoli into bite-sized pieces and finely dice red onion.
  2. Mix in a bowl with the raisins and sunflower seeds/nuts.
  3. In a separate bowl, combine yogurt, vinegar, and sugar then pour dressing mixture over salad and stir.

 

Optional:

Blanch broccoli in hot water beforehand.

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