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Papaya Boats

Recipe Details

  • Type: Breakfast, Dessert, Snack
  • Difficulty: Easy
  • Culture: Local Hawaiʻi, Hawaiian/American
  • Allergens: Dairy/Milk, Wheat
  • Diet: Vegetarian
  • Prep Time: 1 minutes
  • Cook Time: 3 minutes
  • Yield: 6 servings

Source: University of Hawaiʻi, Hawaiʻi Nutrition Center, Garden to Grindz

Ingredients

  • 3 Papaya, halved, de-seeded
  • 1 ½ cups Greek yogurt
  • ¾ cup granola
  • 3 tbsp Honey (optional)

Directions

  1. Wash papaya and cut in half. Remove seeds and arrange halves next to each other.
  2. Fill each papaya half with measured yogurt.
  3. Top each papaya half with measured granola.
  4. Drizzle each papaya half with a tablespoon of honey.
  5. Serve immediately. 1 boat per keiki.

 

Optional: Add blueberries. Swap greek yogurt for plain yogurt or coconut yogurt if you don’t like the tart greek yogurt.

Daily Value on Nutrition Facts Labels: The Daily Value (DV) is the recommended amounts of nutrients to consume or not to exceed each day. The Percent Daily Value (%DV) is how much a nutrient in a single serving of food contributes to your daily diet. Learn more at the FDA website.

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