Recipe Details
- Type: Main
- Difficulty: Moderate
- Culture: Mexican
- Allergens: Fish
- Diet: Gluten-Free
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Yield: 4 servings
Source: University of Hawaiʻi, Hawaiʻi Nutrition Center, Dash of Aloha
Fresh Fish Tacos with Hearts of Palm Salsa
Ingredients
- 8 oz Mahi mahi (or other firm flesh fish), fresh, cut bite-size
- 2 tbsp salsa
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp vegetable oil
- 1 lime, juice and zest
- 2 tbsp cilantro leaves, minced
- 8 oz hearts of palm, shredded
- 1 clove garlic, minced
- 2 tbsp onion, minced
- 1 to 2 jalapeño peppers, minced
- ½ tsp salt
- 1 avocado, small, diced
- 8 corn tortillas, unsalted
Directions
- Marinate fish in salsa, garlic, spices and oil for approximately 10 minutes.
- Combine next 7 ingredients (lime through salt) together in a bowl, reserving the lime juice. Toss well to combine.
- Gently toss avocado into hearts of palm, salsa, taste and add more lime juice if needed.
- In a hot skillet, brown fish on all sides, about 5 minutes.
- Heat corn tortillas by steaming or in a microwave, covered with a damp paper towel.
- Top each tortilla with one scoop of fish and hearts of palm salsa. And serve.
Nutrition Facts
Serving: 1taco | Calories: 126kcal | Carbohydrates: 13g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 21.6mg | Sodium: 381mg | Potassium: 359mg | Fiber: 4g
Daily Value on Nutrition Facts Labels: The Daily Value (DV) is the recommended amounts of nutrients to consume or not to exceed each day. The Percent Daily Value (%DV) is how much a nutrient in a single serving of food contributes to your daily diet. Learn more at the FDA website.
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