The Brain Health Recipe: Ingredients for Healthy Aging

Did you know? Results from the U.S. POINTER clinical trial found that key lifestyle interventions improved cognition in older adults at risk of cognitive decline. These positive results underscore the message that healthy behavior has a powerful impact on brain health.

In this webinar, we will explore how positive actions can make a difference in cognitive health, and when combined with a program that targets multiple factors like physical activity, improving nutrition, cognitive and social challenge and health monitoring, we now know it can have a synergistic effect.

Join us to:

• Understand what the “U.S. POINTER Recipe” is and how to incorporate it into daily living
• Learn the key “ingredients” for brain-healthy aging
• Hear about the trial results and implications for future research
• Walk away with a simple, doable plan to optimize brain health

SPEAKER: Claire Day has been on staff with the Alzheimer’s Association since 2001. She is the Chief Mission and Program Strategy Officer at the Northern California and Northern Nevada Chapter and as such, oversees all care and support, DEI, operations and research initiatives. Ms. Day is a clinical social worker and received her degree from Bloomsburg University of Pennsylvania. She has more than twenty-five years of experience as a family and professional educator in dementia care. Ms. Day is a member of the California Alzheimer’s Disease Advisory Committee. In 2018, she was appointed the Chapter Lead for the US Study to Protect Brain Health Through Lifestyle Interventions to Reduce Risk (US POINTER) in California in partnership with U.C. Davis. US POINTER , a lifestyle intervention trial, reported out positive topline results in July 2025 .